As a Nigerian professional, every minute is valuable, and cooking healthy for lunch breaks can sometimes be a rare luxury. Understanding the hustle of this fast-paced lifestyle, OyaNow is here to cater to your needs with quick, healthy meals that keep you energized and focused. As we celebrate our Black Friday season, we’re excited to present these top 5 healthy meal options for busy professionals. OyaNow has a variety of stores offering these healthy options, so you just have to order them straight to your office desk.
Chicken Salad
Swap out the usual heavy meals for chicken salad, a perfect blend of lean protein and fresh greens. It’s light yet filling, ensuring you stay energized without feeling weighed down. Ideal for those on-the-go days when you need a quick, satisfying, and healthy bite.
Steamed Rice and Pepper Soup
Our restaurants offer a variety of peppersoups, from catfish peppersoup to offals to cowtail peppersoup, all of which pair well with steamed rice. This combo is not just heartwarming but also packed with nutrients for health-conscious foodies.
Moi Moi with Grilled Fish
Moi Moi, made from pureed beans, is an excellent source of plant protein. Teamed up with grilled fish, rich in omega-3 fatty acids, this meal is a nutritional protein-rich powerhouse that keeps you full and focused for your day’s challenges.
Ofada Rice and Ayamase Sauce
Ofada rice, paired with the local protein-filled ayamase sauce, offers a healthy balance of fiber, vitamins, and minerals. This spicy meal is also a treat for your tastebuds if you want a break from the commonplace rice and stew.
Fruit Platter/Fruit Salad: Nature’s Sweetness
Fruit platters or salads packed with seasonal fruits are a great way to satisfy your sweet tooth naturally while loading up on essential vitamins and antioxidants. They are refreshing, light, and ordering a plate saves you the time it takes to cut up several of your favorite fruits.
OyaNow restaurants also offer a variety of fresh juice blends that pair well with any meal you choose to order, and this is also a good avenue to get your vitamins for the day. We’re committed to bringing you healthy meal options that are not just convenient but also cater to your well-being as a health-conscious foodie. Take advantage of our ongoing Black Friday promos and save some money while maintaining a healthy lifestyle. Remember that OyaNow is your go-to for staying nourished and energized on the go!
